Expand Your Hand Bands from Ironmind are now available for purchase in Canada.

http://www.gripnbend.ca/product/expand-your-hand-bands/

When we were asked to bring the Expand Your Hand Bands product in I was reluctant as it seemed expensive for rubber-bands.  I decided to bring some in and try them out.  At the recommendation of Rob I have recently started deadlifting to help with crushing and bending.  I finished a cycle of normal deadlifts with no issues.  Rob put me onto snatch grip for the cycle I am on right now.  My right elbow has not liked this new hold and was providing a nice reminder of a constant ache.

After two workouts on Expand Your Hand Bands the elbow pain is gone!  I work up the three sets starting at the easiest band (white).  Note I am using the recommended workout of 3 sets of 12 on the bands.  The photo is me working my favorite colour.  I can complete a full range of motion on the yellow with a nice stretch feeling through the forearms.

I am really impressed with this product and now keep a set on my desk at work and a set in my workout area. This was easy to do as two sets of bands come in each package.

Happy crushing and bending!

Tyson McMurren, CMA